Real Self Defense for Real Situations

Women’s Level II

Level II

Escape from Holds

10 Hour Course

(Participants MUST Attend the Level I Course)

This time we’ll practice basic, effective alternatives to escape from wrist grabs, bear hugs, and other keeps commonly assaults utilized by attackers. You will learn to identify and answer to threatening pattern with powerful, assertive body language and oral self-defense abilities. Role-plays and pad drills give you the possibility to strike with full power, speed, and commitment.

Learn to trust your awareness, assess cases rapidly and act on your own behalf. With orientation from accredited instructors, you will learn to identify and answer to threatening pattern with powerful, assertive body language and oral self-defense abilities.  You will have the confidence and efficient skills to originate effective boundaries and respond automatically to real life cases.